Banana Ginger Pear Cereal

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Here's another cereal that's filling, and nutrient dense. It's also extremely easy to make, and works well as a smoothie additive. And best of all it's RAW!

Also, highly recommend using a Hemp Milk, or Almond Milk for this cereal.


Recipe makes 1 large serving

  • 1 Banana
  • 1 Pear
  • 1 Date
  • 1/4 Cup Almonds
  • 1 Tbsp Ground Flaxseed (Fresh, always)
  • 1 Tbsp Hemp Protein
  • 1/2 Tbsp Roasted Carob Powder (Or CaCao Nibs or Powder to make 100% RAW)
  • 1/2 Tbsp Grated Fresh Ginger


  1. Slice Banana into bite size peices.
  2. Core the Pear, and slice into bite size peices.
  3. Pit the date, and cut into small peices.
  4. Dice the Almonds to your liking.
  5. Combine all ingredients with Hemp Milk, or Almond Milk.

Serving Suggestions

You make make this even more nutritious by topping with a Energy Bar. Or dehydrated fruits;

  • Cut Energy bar into small peices, and place on top of cereal. or,
  • Cut some dehydrated fruits into small peices and add to your cereal
  • Top with Hemp Milk, or Almond Milk

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